“Those with anxiety have trouble falling asleep, while those with depression have trouble waking up at night and getting back to sleep.”
Gary Small-Professor of the Semel Institute for Neuroscience and Human Behavior, Center for Psychiatry and UCLA Longevity-The Secret Diary of a Psychiatrist
Wonap Bamboo Weighted Blanket
Bamboo weighted blankets are known for their cozy touch. The weight of your blanket is important. Because the weight helps to create a feeling of deep pressure touch. Deep pressure touch can reduce feelings of anxiety, lower blood pressure, reduce stress, and improve mood.