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Posts tagged "#DPT"

ANXIETY IS NOT SOMETHING THAT YOU CANNOT GET OVER
There is no problem that cannot be solved with the right approach. Your body always knows what it needs and when you slow down the mind we can hear the message it is giving you. Listen actively to the signals from your body each day and develop a relationship between your body and mind so that both may blossom!

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HOW TO GET THROUGH SLEEP DEPRIVATION WITH A WEIGHTED BLANKET?

Sleep deprivation has been observed to cause advanced levels of depressionpsychological burn-outmeltdownssensory overload, psychosomatic disordersaddictions or tendency to trigger existing addictionsfibromyalgia as well as several other serious health issues (e.g. nutritional, metabolic, cardiovascular). 

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